About P.E.M.S. Organization

P.E.M.S. was started as an idea in Simi Valley, California. I arrived back home from Kauai, Hawaii, in early June 2024. However, I was so glad I went home since I thought the vacation was unfortunate. In Kauai, I couldn't breathe and eat properly most times, feeling nauseous, weak, and/or dizzy sometimes. This created difficulties for my family. However, we found out that exercising made me better. So, when I came back, I, a twelve-year-old at the time, told my dad that I wanted to get physically, emotionally, and mentally strong, resulting in the acronym P.E.M.S.

P - Physical 

E - Emotional

M - Mental

S - Strength 

Physical strength is all about how good your body functions. Exercising maintains good condition for the body. Emotional strength is about how you're feeling. Doing a check-in with your feelings can help your emotional state. Finally, mental strength is about resiliency, being confident, effectively thinking/solving problems, and taking action for yourself. In simple terms: Endurance and solving for the mind. Accepting challenges is a great way to increase mental strength. Mental and emotional strength are related to each other because they deal with the mind, but there are some distinct differences between them.

Why not spiritual, social, and financial strength? I focused on physical, emotional, and mental strength because this is needed for human survival. Without one of these three vital strengths, I believe there is no survival: Physical conditions, like strokes, emotional conditions, like depression, and mental weakness, like not able to solve a critical issue. Also, if you are strong in these areas, then it's easier to be strong spiritually, socially, and financially.